Goalkeeper drills
This library of youth goalkeeper drills covers handling, shot stopping, and set position for players from U9 through U16, with coaching points for every activity.
Every Goalkeeper drill
- Goalkeeper Handling Progression — U9-U16, 15 min. GK 5 yd from server, server with 3 balls.
- Goalkeeper Shot Stopping — U10-U16, 15 min. Goal with keeper. Shooters at 12 yd with balls.
- Goalkeeper Distribution — U11-U16, 12 min. GK in goal, targets at 20, 35, and 50 yd.
- Goalkeeper Diving — U11-U16, 15 min. Keeper kneeling then standing, server 3 yd away.