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Age Calculator Cleat Finder Practice Plans Age Groups Drills Gear

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Tools

Age Group Calculator
Cleat Size Finder
Practice Plan Generator
60-minute practice plans
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Age Groups

All age groups
US Youth Soccer
US Club Soccer
AYSO
MLS NEXT
Canada Soccer
Birth year 2015 (U11)
Birth year 2016 (U10)
Birth year 2017 (U9)
Birth year 2018 (U8)
Trapped players

Drills

All drills
Dribbling
Passing
Shooting
First touch
Defending
Goalkeeper
Warm-up
No equipment

Rules & Formats

Reference index
Field dimensions
Goal sizes
Ball size by age
Game length by age
Roster sizes
Offside (reference)
Soccer glossary (A–Z)
Offside explained
Build-out line
Heading rules by age
Substitution rules
Handball explained

Positions & Formations

All positions
Goalkeeper
Defender
Midfielder
Forward
Positions cheat sheet
Formations overview
7v7 formations
9v9 formations
11v11 youth
4-3-3 explained
4-4-2 explained

Gear

Gear hub
Best cleats by age
Best cleats wide feet
Best cleats narrow feet
Molded vs firm-ground
Turf vs firm-ground
FG vs AG vs turf
Youth to adult sizes
Shin guards guide
Shin guard size chart
Best soccer balls
Goalkeeper gloves
Soccer bag essentials

Guides & Printables

Rec vs travel
League comparison
Travel soccer cost
Soccer tryouts
What age to start
First practice checklist
All printables
Practice plan template
Foot measuring guide
Positions cheat sheet

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Plain-language answers for soccer parents and coaches.

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