Goalkeeper Handling Progression
Goalkeeper Handling Progression is a goalkeeper drill for U9-U16 youth soccer players that runs approximately 15 minutes and needs 3 balls, gloves.
Setup
GK 5 yd from server, server with 3 balls.
How to run it
Server rolls, tosses, and drives balls at different heights. Keeper catches with W-hands or cup-hands.
Coaching points
- Get body behind the ball
- W-shape hands for high, cup for low
- Catch clean, don't parry
Details
| Category | goalkeeper |
|---|---|
| Age range | U9-U16 |
| Time | 15 minutes |
| Space | 10x10 yd |
| Equipment | 3 balls, gloves |
Frequently asked questions
What age is Goalkeeper Handling Progression for?+
Goalkeeper Handling Progression works for U9 through U16.
How long does Goalkeeper Handling Progression take?+
Goalkeeper Handling Progression takes about 15 minutes to run.
What equipment do I need for Goalkeeper Handling Progression?+
3 balls, gloves
How much space does Goalkeeper Handling Progression need?+
10x10 yd
What are the key coaching points for Goalkeeper Handling Progression?+
Get body behind the ball; W-shape hands for high, cup for low; Catch clean, don't parry.