Youth soccer shin guards buying guide

Youth soccer shin guards must cover the front of the leg from the top of the boot to two fingers below the knee, are required by IFAB Law 4, and come in slip-in or ankle-guard styles depending on player age and preference.

Young soccer player fitting a shin guard under a tall sock on the grass

Sizing chart

SizeAgeHeight
XSU6-U8Under 3'6"
SU9-U113'6" - 4'6"
MU12-U144'6" - 5'2"
LU15+5'2" - 5'10"
XLAdult5'10"+

Frequently asked questions

What size shin guards does my child need?+
Shin guards should cover from the top of the boot to two fingers below the knee. XS fits U6-U8, S fits U9-U11, M fits U12-U14, L/XL fits U15+.
Are slip-in or ankle-guard shin guards better?+
Slip-in with a compression sleeve are lighter and preferred by older players. Ankle-guard (Velcro-strap with ankle protection) are safer for U6-U10.
Are shin guards required in youth soccer?+
Yes. IFAB Law 4 requires all players to wear shin guards. Referees will not allow a player on the field without them.
Do shin guards need to be a specific material?+
Law 4 requires shin guards be made of a 'suitable material' offering 'reasonable protection.' Most youth guards use plastic or foam shells.
How do I keep shin guards from smelling?+
Air them out after every game. Wipe with a disinfectant spray weekly. Wash the compression sleeve regularly.
What are the best shin guards for youth soccer?+
Nike Charge, Adidas Predator, and G-Form Pro-S are widely recommended youth options in the $20-40 range.

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