Handball

Handball is a warm up drill for U6-U12 youth soccer players that runs approximately 8 minutes and needs 2 mini goals or cones.

Setup

20x20 yd grid, two teams with goals at each end.

How to run it

Players pass the ball with their hands. Score by throwing into the goal or catching a pass in the end zone.

Coaching points

  • Move to space after passing
  • Head up
  • Communicate

Details

Categorywarm-up
Age rangeU6-U12
Time8 minutes
Space20x20 yd
Equipment2 mini goals or cones

Frequently asked questions

What age is Handball for?+
Handball works for U6 through U12.
How long does Handball take?+
Handball takes about 8 minutes to run.
What equipment do I need for Handball?+
2 mini goals or cones
How much space does Handball need?+
20x20 yd
What are the key coaching points for Handball?+
Move to space after passing; Head up; Communicate.

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