Cone Slalom Relay

Cone Slalom Relay is a dribbling drill for U6-U12 youth soccer players that runs approximately 8 minutes and needs 10 cones, 2 balls.

Setup

Two lines of 5 cones spaced 2 yd apart.

How to run it

Players dribble in and out of the cones, turn at the end, and dribble back. Next player goes.

Coaching points

  • Use inside and outside of foot
  • Small touches
  • Keep the ball within one step

Details

Categorydribbling
Age rangeU6-U12
Time8 minutes
Space15x5 yd per lane
Equipment10 cones, 2 balls

Frequently asked questions

What age is Cone Slalom Relay for?+
Cone Slalom Relay works for U6 through U12.
How long does Cone Slalom Relay take?+
Cone Slalom Relay takes about 8 minutes to run.
What equipment do I need for Cone Slalom Relay?+
10 cones, 2 balls
How much space does Cone Slalom Relay need?+
15x5 yd per lane
What are the key coaching points for Cone Slalom Relay?+
Use inside and outside of foot; Small touches; Keep the ball within one step.

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